How do you guys usually warm up before you hit a really heavy set? I think I might have taken a too extensive warm up and ruined my set today.
Anonymous asked: What if I am an 8 year old Chinese girl?
Teach me your ways, young chinkyness
Anonymous asked: I seen a 14 year old lift more than my max, but never seen one warm up with my max.
you’ve clearly never been to china.
Somewhere out there, an 8 year old Chinese girl is warming up with your max. Fuck!